ASHLEY NEWMAN FITNESS
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How I work:

 A lot of coaches will just lower your calories week to week or change your supplements without looking at progress photos. That is not how I work. You email your pictures and check-in summary. I analyze the pictures. Then, I adjust the program accordingly. For example, if your legs are losing size and your goal is to make them grow, I may reduce your cardio or increase your carbs, etc.

I have a direct solution for every problem. I do NOT guess, everything is results based.The more information that you give me, the sooner I can help you reach your goal.

When I sit down to do the programs and it's missing photos or certain information I cannot properly adjust your program that week.

Live, Love, Lift!


Email

ashleynewmanfitness@gmail.com
  • Who I Am
  • Train with Ashley
    • Online Coaching >
      • US
      • Powerlifting Coaching
      • 60 Day Transformation Challenge!
      • Mexico >
        • Cancun
      • CrossFit Nutrition Plan
  • Testimonials
  • Blog
  • Contact