"I now feel stronger and lost 25 pounds"

"I met Ashley back in February and immediately had a great feeling about her. She asked me what my goals were and what I had been trying to do achieve these goals. Her personality was very enthusiastic into getting me to my goals and met up as soon as I could. With our first session, I knew that she wasn’t playing around. I had been sore before of course but nothing to what I was used to. Even though she had me train harder than I had before, she was very encouraging and doesn’t want you to give up. Her workouts are very good and fun at the same time. Afterwards she gave us a diet plan and workout routine that we are supposed to follow and is very simple as long as you put your mind to it. The workout routine is definitely not a joke either. It’s a great full workout and has me feeling great every time. And the workout is simple enough to do at home. If I had any questions about anything with the routine, Ashley was there to help me out with my questions. The meal plan is great for the routine and is definitely a change to what I was accustomed to. Food is good too, and if you don’t like something, she will accommodate you but still be a very nutritious. When I first started I was at 250 and was not in very good shape. I now feel stronger and lost 25 pounds so far and I am motivated to continue with Ashley and I know she wants the best for me."

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